Daily Habits πŸ₯—

Small habits = big results. Check off what you've done today!

Today's Habits

πŸ’§
Drank 3L of Water
Staying hydrated keeps you energised and your skin glowing
+5 pts
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πŸ₯—
Ate Clean All Day
Whole foods, lean protein, lots of veggies β€” you're fuelling a queen
+10 pts
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🚫
No Processed Sugar (5-Day Challenge)
Hit 5 days in a row and earn a bonus 20 pts πŸ”₯ β€” loading...
+5 pts
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😴
8 Hours of Sleep
Recovery happens when you sleep β€” it's part of the workout
+5 pts
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πŸ‘Ÿ
10,000 Steps
Keep moving throughout the day β€” every step adds up
+5 pts
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πŸ₯©
Hit 120g of Protein
Protein builds the muscle you're working so hard for β€” hit that target!
+5 pts
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🐾
Take Arya for a Walk
Arya needs her steps too! A walk a day keeps you both happy 🐢
+5 pts
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Habits Points Earned Today: 0 pts
Arya
Arya is watching β€” drink your water! πŸΎπŸ’§